Is it time to hibernate or be a socialite?

As the chill of winter settles in, the temptation to stay in the comfort of our homes and hibernate like a bear can be strong. However, it’s important to remember that humans are inherently social, an our connection to communities plays a vital role in our overall wellbeing.

Here are some benefits to step out of your comfort zone and embrace social interactions this winter season:

Learn new things

Winter can be a great time to explore new hobbies and expand your knowledge. Taking up a new activity or enrolling in a class not only keeps your mind engaged, but also helps prevent cognitive decline. Research has shown that learning new things promotes neurogenesis – the growth and development of new brain cells. By challenging yourself with new experiences, you can enhance your cognitive abilities and keep your brain sharp.

At Applewood, we understand the importance of keeping mentally engaged and stimulated. We offer a range of activities and classes at the village for residents to participate in. Whether it’s joining an art class to unleash your creativity, or trying tai chi for relaxation and improved balance, our activities calendar ensures that there’s something for everyone. Living at a retirement village like Applewood encourages you to embrace the opportunities to learn and discover new passions this winter.

Maintain social connections

As social beings, human connection is crucial for our overall wellbeing. Winter can sometimes lead to feelings of isolation and loneliness, but it’s essential to combat those emotions by reaching out and connecting with others. Plan catch-ups with friends over a warm cup of coffee, go for leisurely walks with companions, or engage in friendly competitions like a game of bowls. These interactions not only help combat winter blues, but also strengthen relationships and foster a sense of belonging.

Applewood is designed to facilitate social connections amongst residents. Our village and community centre are intentionally designed to encourage interaction and make it easier to get to know your neighbours. Whether it’s a casual chat while picking up the daily paper at the community centre, or a leisurely stroll around the village, these small interactions can alleviate feelings of loneliness and make you feel part of a supportive community. Remember, being social doesn’t require being the life of the party; even small steps outside your home can make a significant difference.

Laugh for wellbeing

They say laughter is the best medicine, and it’s true! Laughing has numerous health benefits, from releasing endorphins that boost mood, to reducing stress and strengthening the immune system, to overall improving your quality of life. So, why not surround yourself with laughter this winter?

At Applewood, we believe in the power of laughter and joy. Our retirement village is filled with opportunities to share a light-hearted joke, engage in conversations, and enjoy the company of others. Whether it’s happy hour gatherings, social events, or spontaneous moment of laughter, there’s always a chance to experience the uplifting effects of laughter. Plus, a positive mindset and a heaty laugh can be great strategies to avoid catching a cold or falling prey to the winter blues.   

Embrace a new winter experience

If you’re looking to break free from the monotony of hibernation this winter, we invite you to visit Applewood. Experience the warmth and vitality of our community, where learning, socialising, and laughter come together to create a fulfilling lifestyle. Discover the wide range of activities, amenity, and supportive neighbours that make Applewood a thriving retirement village.

This winter, step out of your comfort zone, try something new, and embrace the joys of socialising. Visit us at Applewood and let us show you how to make the most of this winter season. We're open Monday - Friday, 10am - 4pm, at 5 Grand Boulevard, Doncaster (off Tram Road).